Ben Hogan Five Lessons The Modern Fundamentals of Golf

Last update -

*This post contains affiliate links and we will be compensated if you buy after clicking on our links.
*Read our review guidelines.

The very first thing that grabs me about Ben Hogan’s Five Lessons The Modern Fundamentals of Golf  is the front cover. (Of course dummy)

No, I mean it. It’s an image of Ben Hogan at the top of his backswing.

I look at it, and I think, “If I could ever get in that position, I could make any golf ball do darn near anything I want it to do anytime I wanted it to do it.” 

It’s so classic, so perfect, so stable, so simple, so so so so…you get the idea. I want that! And I think you should too.

The next thing that struck me was his absolute belief that

“THE AVERAGE GOLFER IS ENTIRELY CAPABLE OF BUILDING A REPEATING SWING AND BREAKING 80… If he learns to perform a small number of correct movements and conversely, it follows, eliminate a lot of movements which tend to keep the swing from repeating.” 

Those capitalized letters are exactly as written in this book, and he states this belief in slightly different ways a couple more times in the book. I can’t tell you how heartening it was to read that from Ben Hogan.

Ben Hogan’s Five Lessons was originally published in 1957 and was republished in 1985. The foreword of the book is written by Nick Seitz, Golf Digest editorial director, at the time. 

A Hogan “Secret” is given away right there in the foreword and is mentioned no other place in the book. I imagine because it isn’t specifically a fundamental- which is what the book focuses on exclusively.

I’ll quote Mr. Hogan on his secret.

“I rolled the face of the club open away from the ball. That cupped my left wrist. Coming down, the face was moving so fast I couldn’t turn it over and hook. I was rotating the club like a baseball bat, and the faster I could rotate it, the more distance I got. Training myself, I would roll the face open as fast and as far as I could. With this technique, I could hit the ball straight and far.”

Mr. Seitz goes on to say that from then on, Ben Hogan “was without peer as a shotmaker.” I believe him.

The title of the book is slightly misleading regarding what you can expect in the book or at least how many fundamentals there are- 4.

The first four fundamentals correspond to the first four lessons. The fifth lesson is “Summary and Review.”

Ben Hogan’s Five Lessons

  1. The Grip
  2. Stance and Posture
  3. The First Part of the Swing
  4. The Second Part of the Swing
  5. Summary and Review

I’m obviously not going to give the Five Lessons here, but I will touch on each and try to give you some insight into the book.

Lesson 1: The Grip

Ben Hogan has an opinion on not just where every finger should be placed on the club, but on how much pressure you should be feeling in each finger.

But not to worry, his explanations are excellent, as are the accompanying illustrations. He goes into great detail and gives the reasons behind his choice and recommendation.

He used and recommends the “Vardon” grip in the book, also referred to as overlapping grip.

It was the most popular grip at the time, and a long time before that.

I believe the most popular grip today is the interlocking grip, the one I go with and is promoted in his book “The Lesson Tee.”

The Ben Hogan recommendation for getting used to the proper grip:


I’ll include another example where he offers encouragement to the everyday golfer:

“I want to stress again that intelligent application is required to learn the golf swing, but how self-rewarding this application is!

The average golfer will finally learn how to put all the elements of the swing together. He will be able to repeat that swing and to hit shots that have the same basic character as a professional’s because he will be using the same method a pro does…..

And he will be hitting correctly executed golf shots, with real character to them. That is something a lot of people have never experienced, but it is entirely within the average person’s power.

I cannot emphasize this point too strongly.”

Lesson 2: Stance and Posture

Hogan writes that those that think of that our golf stance only serves as a way to align to the target in preparation for hitting the ball. He believes the stance serves three purposes:

  1. Sets up the golfer so his body will be in balance throughout the swing
  2. His muscles are ready to perform fluidly
  3. As a result of 1 and 2, all the energy the golfer pours into his swing will be channeled to produce maximum control and power.

I’ll list a few basic points here:

  • Feet shoulder width apart for a 5 iron
  • Slightly closer for shorter irons
  • Slightly wider for long irons and woods
  • He believes in a fairly wide stance- but not too wide
  • Too wide equals joints locked in place that shouldn’t be
  • Too narrow and shoulder turn is inhibited
  • Right foot perpendicular to target
  • Left food 1/4 turn towards the target

These are but a few, with many more in this chapter. I want to stress again, how much of an easy read this book is and how perfectly it makes sense when reading his words.

Lesson 3: The First Part Of The Swing

The concept of the “Plane” governs the success of the backswing, but it all starts with the waggle.

Hogan says this part of the swing begins at address and ends at the top of the backswing.

He pays particular attention to the waggle and calls it “The bridge between the address and the actual start of the backswing.” 

He doesn’t see it as optional and teaches that it is a way for a minny practice swing, and even calls it a “dry run” for the swing to come.

As with the rest of the swing, he believes that the left hand (left hand and arm for the full swing) should control the waggle.

He even cautions not to “groove” your waggle. He thinks it must be instinctive and unique to each shot you intend to play.

The order of movement for the backswing is as follows, hands- arms- shoulders- hips. Below I’ll show one of the excellent illustrations from the book to illustrate the point.

>>>>Get Ben Hogan’s Five Lessons Here<<<<

Ben Hogan Swing Sequence

Other fundamentals he pays particular attention to:

  • Left arm should stay as close to the chest as possible
  • Left and right arm should be married together as much as possible throughout the swing, but especially in the early part of the backswing
  • Right and left elbows must point at the right and left hip, respectively
  • Angle of the right leg shouldn’t change on the back swing (don’t straighten your leg)
  • Hands, club, and arms should remain below the plane running from the golfer’s shoulders to the ball on backswing and forward swing
  • The downswing is initiated by the hips, with the shoulders, arm, and clubs following immediately behind.

Practice Drill – Designed to teach the golfer to entrust his swing to his arms and body

With the stance and posture taught in the earlier chapter, initiate a mini backswing with the body, then, with the body, swing the arms forward.

Gradually build momentum until you reach hip height with your hand on the backswing (hinging your wrists) and hip height on the follow-through, also hinging your wrists.

The body is swinging the arms like a “pendulum of a clock”. Elbows tightly glued to your side the entire time. You will eventually want to progress all the way into a full backswing and follow through.

>>>>Get Ben Hogan’s Five Lessons Here<<<<

Lesson 4: The Second Part Of The Swing

I want to include this quote that begins this chapter before I give you his downswing philosophy.

“One of the greatest pleasures in golf- I can think of nothing that truly compares to it unless it is watching a well-played shot streak for the flag- is the sensation a golfer experiences at the instant he contacts the ball flush and correctly.”  Amen

Downswing: “The downswing is initiated by turning the hips to the left. The shoulders, arms, and hands- in that order- then release their power. The great speed developed in this chain action carries the golfer all the way around to the finish of his follow-through.”

I think this is an excellent way to think of initiating the downswing, but the detail that governs the backswing and downswing is the notion of the plane.

He wants you to be brushing up against, but never over, the plane on the backswing, and executing a slightly shallower path on the downswing into and through the ball.

The downswing plane should also point slightly right of the target.He uses illustrations of a large pane of glass with a hole in it for your head to give a perfect visual representation of the plane.

Swing Plane Ben Hogan

>>>>Get Ben Hogan’s Five Lessons Here<<<<

Lesson 5: Summary and Review

His stated goal for this chapter: “In this final chapter we will be putting the whole swing together as we review these modern fundamentals of golf.”

This section is pretty much as you would expect. He hits the main points in the prior four lessons, along with other notes, stories and thoughts on golf and the golf swing.

He gives us a bit of a biography of when he took up golf and the important aspects of the swing he learned along the way, as well as who he learned them from.

I found and find this book thoroughly enjoyable to read. I’m on at least my third go-around.

I’ve completely adopted his method for executing my grip and stance. I’m learning the posture and the backswing as I write. It will take a little effort to fix 25 years of haphazard fundamentals.

I hope you find this review useful, and I really hope you pick up this book. It’s the best-written instructional on the golf swing that I’ve seen.

Photo of author
I'm an avid golfer of 30 years, an 8ish handicap on my way to a 2 (been a 5.6), and frequent tester of golf clubs and equipment since 2015.